Details About Cold Pressed Extra Virgin Olive Oil

By Francis Riggs


Olives are included in many recipes and consumed by people around the globe. Although this is a favorite food for many, the oil or fat that can be extracted from it is far more popular. Extraction is done in many ways but often involves pressing out whole olives. The resulting oil may be used for cooking, soaps, cosmetics, oil lamps and pharmaceuticals. Cold pressed extra virgin olive oil is the highest quality EVOO one can get and is available through numerous sources.

Cold pressed is used to describe the process of oil retrieval. This approach means that the oil was not heated higher than a certain temperature. The low temp means that nutrients in the oil were preserved and faced less degradation during extraction.

Oils given the extra virgin label are the highest quality. The word virgin suggests that the the oil was made from the pressing of oils. Therefore, no chemicals or heat were employed during the extraction process. The product that is made is unrefined and pure, making it of higher quality. Polyphenols are found in the highest amounts in virgin products. These antioxidants are powerful when it comes to health and wellness benefits.

In order for extra virgin to be added to a label, there are some requirements that must be met. The products are always checked for sediment, which may be musty, muddy, fusty, winey or rancid. They should also be screened for defects, which might arise for a number of reasons. Sometimes the defects are caused by infected or battered olives, or an inadequate harvest.

There are numerous benefits associated with cold-pressed EVOO. This is commonly used for cooking. This oil is a healthy fat and a staple in most kitchens. The high antioxidants and fatty acids in this make it ideal for keeping the immune system working well. It can be beneficial internally and externally for the body.

Dishes that are hot and cold may include this as an ingredient. While this has many culinary uses, it is important that people know the proper way to cook using it. EVOO is not to be used when cooking at high heats because of its low smoke point. If the oil is heated to high, it starts to break down and release toxic chemicals in the form of smoke. The many benefits of it are gone when it is heated to this point and it becomes more dangerous than good.

There are multiple kinds of olive oils. These can be made using different olives, each one offering its own texture, flavor and other characteristics. The oils can also be applied in varying ways. Sometimes they are used through indirect consumption, which is true for domestic cooking and catering. In other cases they are best for direct human consumption, such is the truth for culinary uses. Animal feed and engineering are examples of industrial applications for the oil.

The oil is manufactured in many regions of the world. The top producing areas are Greece, Italy and Spain. This also happens to be where EVOO is popularly used, especially in the culinary world. Arizona, California and Texas are America regions where olive oil is commonly produced. Ultimately, this is used in many places around the globe because of its positive applications and overall versatility.




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