Many people are always under the illusion that pasture fed beef together with pasture-raised animals as being a luxury meant for the healthy. To such kind of people, whether you eat grass fed or feedlot meat, there is no significant difference at the end. However, this is not the case. The health implications are just incomparable on the long run. Products obtained from grass-fed beef farms are superior in quality and nutritional content. The following are some benefits accruing from such farms.
Firstly, the composition of fat and calories is quite lower in grass fed animal meat. Making a comparison between a feedlot animal meat and pasture fed animal meat reveals that, the grass-fed animal meat poses around two thirds less fat than the corresponding meat from the grain fed animal. This translates to low amounts of calories that make the meat healthy and called for.
Their meat also has extra omega-3s. The meat has about 2-4 times more omega-3 fatty acids as compared to that from grain fed animals. These are good fats that play a crucial role in each and every cell and system of your body. Of all the fats, fatty acids are the most heart friendly. In fact, people having ample supply of omega-3s in their diet are less likely to suffer from heart attacks, depression, schizophrenia, and hyperactivity. In addition, it depletes your risk of cancer by slowing down a vast array of cancers and keeps them from spreading.
Products from grass-fed ruminants are reported to be richest in another kind of good fat; known as conjugated linoleic acid. (CLA). Ruminants raised entirely on fresh pasture have 3-4 times more CLA than animals raised on conventional diets. CLA forms one of the most potent defenses against cancer.
In addition, their products have more vitamins E. The meat from pasture-fed cattle is about four times rich in vitamin E than the corresponding meat from the feedlot cattle. The most interesting part is the fact that the amount of vitamin E content in pasture-fed cattle is almost twice as high as in feedlot cattle with vitamin E supplements. The importance of vitamin E in humans is indispensable; it is associated with lower risk in cancer and heart diseases. It may also have anti-aging benefits.
This method of farming is also friendly to the animals. As opposed to animals fattened in feedlots (confined animal feeding operations, CAFO), the pasture depended farming incurs less and abuse. Due to the endless stress and abuse subjected to in CAFO, the cattle become afflicted with a wide spectrum of disorders. Such include the subacute acidosis, which is a painful condition that makes them kick at their bellies and lose appetite. In reaction, the animals are subjected to chemical additives and antibiotics.
The pasture-fed farms are also relatively environmentally friendly. By using the method, the livestock is uniformly distributed, making good use of the land by distributing manure and grazing uniformly. However, the CAFO method deposit large amounts of waste quite a small amount of space. The manure requires to be collected and dumped, thereby causing ground and water pollution. In addition, pollution is caused by diesel and gasoline-powered equipment employed to farm commercial grains.
Simply put, the traditional method of livestock rearing is still the most relevant today. Despite the low rate of growth and the high cost involved, be sure to obtain quality and healthy products.
Firstly, the composition of fat and calories is quite lower in grass fed animal meat. Making a comparison between a feedlot animal meat and pasture fed animal meat reveals that, the grass-fed animal meat poses around two thirds less fat than the corresponding meat from the grain fed animal. This translates to low amounts of calories that make the meat healthy and called for.
Their meat also has extra omega-3s. The meat has about 2-4 times more omega-3 fatty acids as compared to that from grain fed animals. These are good fats that play a crucial role in each and every cell and system of your body. Of all the fats, fatty acids are the most heart friendly. In fact, people having ample supply of omega-3s in their diet are less likely to suffer from heart attacks, depression, schizophrenia, and hyperactivity. In addition, it depletes your risk of cancer by slowing down a vast array of cancers and keeps them from spreading.
Products from grass-fed ruminants are reported to be richest in another kind of good fat; known as conjugated linoleic acid. (CLA). Ruminants raised entirely on fresh pasture have 3-4 times more CLA than animals raised on conventional diets. CLA forms one of the most potent defenses against cancer.
In addition, their products have more vitamins E. The meat from pasture-fed cattle is about four times rich in vitamin E than the corresponding meat from the feedlot cattle. The most interesting part is the fact that the amount of vitamin E content in pasture-fed cattle is almost twice as high as in feedlot cattle with vitamin E supplements. The importance of vitamin E in humans is indispensable; it is associated with lower risk in cancer and heart diseases. It may also have anti-aging benefits.
This method of farming is also friendly to the animals. As opposed to animals fattened in feedlots (confined animal feeding operations, CAFO), the pasture depended farming incurs less and abuse. Due to the endless stress and abuse subjected to in CAFO, the cattle become afflicted with a wide spectrum of disorders. Such include the subacute acidosis, which is a painful condition that makes them kick at their bellies and lose appetite. In reaction, the animals are subjected to chemical additives and antibiotics.
The pasture-fed farms are also relatively environmentally friendly. By using the method, the livestock is uniformly distributed, making good use of the land by distributing manure and grazing uniformly. However, the CAFO method deposit large amounts of waste quite a small amount of space. The manure requires to be collected and dumped, thereby causing ground and water pollution. In addition, pollution is caused by diesel and gasoline-powered equipment employed to farm commercial grains.
Simply put, the traditional method of livestock rearing is still the most relevant today. Despite the low rate of growth and the high cost involved, be sure to obtain quality and healthy products.
About the Author:
One of the most popular grass-fed beef farms is within your reach now. To learn more about our family farm, go to http://www.boeckmannfamilyfarmllc.com.
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