The mission to eat healthy while staying within a budget is a common goal for many. What many are finding out is that both can be achieve easily with a little creativity. Some products that claim to flavor foods are expensive or loaded down with chemicals or salt. One good solution is the use of specialty salsa in foods, making them more nutritious as well as tasty.
People who really want to make the change should read on to find more ways to add different types of salsa to their food. These are free of fat, low in calories, and usually have little sodium. There is a misconception that salsa is either watery or is extremely hot. These days, there are many varieties that complement more than Mexican dishes.
Salsas of today are not made from just red tomatoes or hot peppers mixed with water. There are also chunky or dense varieties made with garden vegetables and fruits and varying pepper types. Peppers may be green, red, or a deep orange color with a smoky flavor or one that is mild or tangy.
Classics like meatloaf and burgers are seeing new life with this great condiment. Especially when made with low fat meats, like turkey and chicken or meatless patties that tend to be dry. This is a healthier alternative to gravy or sauces made with dairy products and oil.
This can also be used with mild tasting seafood or chicken without the skin. These can also become dry after cooking but salsa can be used as part of a sauce or sauteeing. Since these are made from vegetables, they add more nutrients to meals and not as fattening as butter or cheese. Some like to mix salsa with light sour cream as a dipping sauce.
Vegetarians can also use salsa to add spice to entrees and side dishes like beans and rice. Potatoes and grains can have extra color with the extra peppers and fruits and herbs. Some like to add this to salads, pasta, grains, and other meals that are easy to make.
Someone who is not used to using salsa in cooking may want to compare for the best value. While there are many brands on the shelves, often those that look mushy or watery often lack real taste. Yet those with chunks of freshly packed vegetables and other produce look great and are often filled with tremendous flavor. The latter is not cheap but many times it lends itself to make meals taste better without a lot of worry about taste or calories.
Choosing one that is rich with herbs, garlic and all things that are good make eating more fun. People who have little time for cooking at home want to have a healthy shortcut without having to break the bank. Meals are made special and cooking with salsa for breakfast, lunch, or dinner can present many possibilities for a nice spin on old classic meals. Some who make the change also say that replacing sugar laden or fattening sauces with salsa has helped them to lose weight.
People who really want to make the change should read on to find more ways to add different types of salsa to their food. These are free of fat, low in calories, and usually have little sodium. There is a misconception that salsa is either watery or is extremely hot. These days, there are many varieties that complement more than Mexican dishes.
Salsas of today are not made from just red tomatoes or hot peppers mixed with water. There are also chunky or dense varieties made with garden vegetables and fruits and varying pepper types. Peppers may be green, red, or a deep orange color with a smoky flavor or one that is mild or tangy.
Classics like meatloaf and burgers are seeing new life with this great condiment. Especially when made with low fat meats, like turkey and chicken or meatless patties that tend to be dry. This is a healthier alternative to gravy or sauces made with dairy products and oil.
This can also be used with mild tasting seafood or chicken without the skin. These can also become dry after cooking but salsa can be used as part of a sauce or sauteeing. Since these are made from vegetables, they add more nutrients to meals and not as fattening as butter or cheese. Some like to mix salsa with light sour cream as a dipping sauce.
Vegetarians can also use salsa to add spice to entrees and side dishes like beans and rice. Potatoes and grains can have extra color with the extra peppers and fruits and herbs. Some like to add this to salads, pasta, grains, and other meals that are easy to make.
Someone who is not used to using salsa in cooking may want to compare for the best value. While there are many brands on the shelves, often those that look mushy or watery often lack real taste. Yet those with chunks of freshly packed vegetables and other produce look great and are often filled with tremendous flavor. The latter is not cheap but many times it lends itself to make meals taste better without a lot of worry about taste or calories.
Choosing one that is rich with herbs, garlic and all things that are good make eating more fun. People who have little time for cooking at home want to have a healthy shortcut without having to break the bank. Meals are made special and cooking with salsa for breakfast, lunch, or dinner can present many possibilities for a nice spin on old classic meals. Some who make the change also say that replacing sugar laden or fattening sauces with salsa has helped them to lose weight.
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