The Secret Of Mixing Flour For Baking

By Robert Adams


In the past, as it is now in the present, the prime need of man is food. Without it, there is no way a human being can survive. It absolutely is the main source of energy required by the body for it to function. It comes in many varieties, either derived from plants or from other living creatures. One such product is generally made from cereals, that is flour. Nutritionists are strongly recommending the use of gluten free flour blend.

Long before the availability of technology, man had no capability to produce food. Their bare necessity all basically came from the generous bounty of nature. Early communal groups relied on hunting wild game for meat and gathering berries and fruits. Foraging in the forests had its dangers, mostly wild predatory animals that had to be fended off or avoided.

Agriculture in its early stage began in river banks as these were the places of early human settlements. As settlers learned how to propagate seeds and cultivate plants, they recognized that waterway deltas were very fertile and very suitable for plants. The accessibility of water was also an added advantage as was the annual inundation. This provided natural irrigation.

Food production took a step further with the domestication of wild beasts which were bred and kept in corrals for their meat and milk. The larger ones like the oxen were harnessed for plowing fields. With this development, the hunter and gatherer tribes were now supplanted with planters and herders. Man now had some control over food production.

The different cultures in the world also differ in beliefs, habits, and tradition. They also differ in food preference. This depends on the resources that are available in these areas. Some plant varieties only thrive on certain weather conditions. Staples are the main diet of populations. Different regions on the planet are prone to one type of staple.

Elsewhere in other areas people also have their own staple food. People from Asia and Oceania prefer cooked rice. In Africa where the ground is very dry, the diet is mostly of vegetables and tapioca. In all instances, these substances are converted to energy once it enters the human body and is acted upon by its enzymes. It is this converted energy that fuels motion.

But regardless of where one is from, flour is present in all countries simply because it really is the main ingredient for baking bread. It definitely is a very fine powdery substance derived mostly from cereal grains like wheat, barley, rice, and corn. Other root crops like tapioca and sweet potato can also be milled as flour. Along with other ingredients and additives, it definitely is perfect for bread, pasta, and pastries.

Some people have physiologies that are intolerant of gluten. Glutinous substances are actually protein based. These make dough elastic and binds it together at the same time. It also helps in retaining the shape of bread. This is one quality that makes it perfect for baking. Sadly, this has adverse effects when the body fails to break it down which can result in physical disorders.

There are plenty of commercially produced flours blended that are gluten free that are available in the market. As the term implies it is not a form of flour by itself but a blend of different flours. It just is a mixture of flours that come from different sources other than wheat. There is no perfect combination and you can actually blend one for yourself.




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