Highly abundant in vitamins and minerals, coconut water is also rich in good enzymes that are known to be good for the heart. Not only is it an effective thirst reliever, the best tasting coconut water is also an excellent energy drink too. And because of this fact, coconut drinks can now be vastly seen in various packaging.
Aside from providing a refreshing way to revitalize the body, its rich vitamin and mineral content is also one of the reasons why this delicious thirst quencher is becoming more popular today. As processed coco drinks start to flood the market however, finding the right juice can be confusing as many of these products are now being marketed as all natural. If you are an avid consumer, you may want to keep in mind the following tips on how to find the best coco water.
Always choose a product processed directly from its source. When it comes to buying a coconut juice, always go for its main source to minimize pasteurization and reconstitution. You also need to keep away from drinking mature coconuts as well as these fruits are definitely less potent to consume versus younger ones. Remember to always pick green coconuts in color too to ensure nutrient concentration is high.
Avoid going for concentrated products claiming to be all natural. When a brand markets their product as something made from pure concentrated juice, this means your coco refreshment has been reconstituted losing a good chunk of its micro nutrients and vitamins as a result. Instead of juice concentrate, go for fresh juice products to make sure you are getting the healthiest drink possible.
Watch out for contents such as natural flavors and sweeteners. The thing you need to keep in mind about coco juice is that they do not require any natural or artificial flavoring especially sweeteners as they already are sweet by nature. If its print label states otherwise, you can almost be certain that its coco water came from a mature coconut that distinctly carry an acidic taste. Between a young versus mature coco fruit, you can actually get more value for your cash if you take the former.
Only purchase coco drink products stored in freezers and refrigerators to ensure optimum taste. To ensure you are buying the best health thirst quencher, keep away from pasteurized products especially canned juices. Pasteurization involves heating the juice to effectively kill the bacteria extending its life span in the process. Because of this, its rich micro nutrient content drops significantly as it gets destroyed.
Consider greatly products that have been treated with high pressure processing or HPP. The effect of HPP is actually similar to how pasteurization works. The only major difference is that it is a more natural process of preserving its juice and good enzymes. Instead of heating, it uses a strong pressure to preserve its shelf life while effectively killing the bacteria that prolific in it.
In buying the best coconut water, always go for products that are being sold organically. Also, you may want avoid purchasing shells that have noticeable cracks to ensure it is mold free. Shells that come with a slippery surface could be sign of cracks somewhere. Make sure to double check this out.
Aside from providing a refreshing way to revitalize the body, its rich vitamin and mineral content is also one of the reasons why this delicious thirst quencher is becoming more popular today. As processed coco drinks start to flood the market however, finding the right juice can be confusing as many of these products are now being marketed as all natural. If you are an avid consumer, you may want to keep in mind the following tips on how to find the best coco water.
Always choose a product processed directly from its source. When it comes to buying a coconut juice, always go for its main source to minimize pasteurization and reconstitution. You also need to keep away from drinking mature coconuts as well as these fruits are definitely less potent to consume versus younger ones. Remember to always pick green coconuts in color too to ensure nutrient concentration is high.
Avoid going for concentrated products claiming to be all natural. When a brand markets their product as something made from pure concentrated juice, this means your coco refreshment has been reconstituted losing a good chunk of its micro nutrients and vitamins as a result. Instead of juice concentrate, go for fresh juice products to make sure you are getting the healthiest drink possible.
Watch out for contents such as natural flavors and sweeteners. The thing you need to keep in mind about coco juice is that they do not require any natural or artificial flavoring especially sweeteners as they already are sweet by nature. If its print label states otherwise, you can almost be certain that its coco water came from a mature coconut that distinctly carry an acidic taste. Between a young versus mature coco fruit, you can actually get more value for your cash if you take the former.
Only purchase coco drink products stored in freezers and refrigerators to ensure optimum taste. To ensure you are buying the best health thirst quencher, keep away from pasteurized products especially canned juices. Pasteurization involves heating the juice to effectively kill the bacteria extending its life span in the process. Because of this, its rich micro nutrient content drops significantly as it gets destroyed.
Consider greatly products that have been treated with high pressure processing or HPP. The effect of HPP is actually similar to how pasteurization works. The only major difference is that it is a more natural process of preserving its juice and good enzymes. Instead of heating, it uses a strong pressure to preserve its shelf life while effectively killing the bacteria that prolific in it.
In buying the best coconut water, always go for products that are being sold organically. Also, you may want avoid purchasing shells that have noticeable cracks to ensure it is mold free. Shells that come with a slippery surface could be sign of cracks somewhere. Make sure to double check this out.
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