Kosher Meals Are The New Ticket To Good Health

By Dorothy Fisher


Health and fitness has taken off so much in the last few years that billions are spent every year for research and product development. Everyone wants to know how they can improve their health levels, boost their metabolism and lower their cholesterol levels, all on a satisfying meal plan and without sacrificing taste. Luckily for you, kosher meals can accomplish all of that while teaching you a thing or two about the strict guidelines that the Jewish population lives by.

The basis of this eating plan is derived from the Jewish holy book, which governs all the aspects about food consumption. There are lists which dictate which food products are unlawful for consumption, and then there are food products which are allowed to be consumed. Included in this guide is the correct way of preparing the food, as there are certain methods to be maintained to sanctify the lawfulness of the food.

The holy book of Jewish religion only allows animals who eat from the plants on the ground and have definitive hooves. Due to these characteristics, rabbits, pigs, camels and the hyrax are forbidden for consumption according to the guidelines. Birds of prey are also forbidden, and water birds that consume fish are forbidden for consumption.

Species of fish that have fins as well a fish are permitted for consumption. Some insects are also allowed to be eaten, such as beetles, a couple types of locusts, and grasshoppers. All other crawling and flying insects are expressly forbidden for the Jewish population.

Besides meat that is derived from animals, a lot of animal products are also forbidden by the holy book. These include eggs from all animals, including the tiny fish roe, any type of milk, as well as products that are made with these food items, including jelly and cheese. The food that is obtained from animals that gather the ingredients and manufacture something else is not forbidden, such as pure honey.

Most Jewish laws prohibit the consumption of food that is prepared by non-Jews, due to their stance that idolaters are not permitted to prepare traditional food. The exception to this is any baked product that has been prepared by people of another faith, such as bread, cakes and miscellaneous baked goods. Some modern Jews are of the strong opinion that Christians are not idolaters, and therefore the food prepared by them would not be considered unlawful.

Generally, it is considered unlawful to prepare dairy and meat products together or serve them together in one meal. There are no exceptions to this law.

This is a definitive and comprehensive guide to healthy and sustainable living. Follow these guidelines consistently, and eat the right type of meals to see and feel the difference in your health.




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