There are many consumers who think of food when olive oil comes to mind. This is especially true of certified EVOO which is known for its many heart healthy benefits and antioxidants. Yet, there is so much more to this valuable oil than one can imagine. Here is a look at the many ways, including cooking, in which olive oil can be useful.
Cooking, as was mentioned before, is the main use of olive oil. It can be used in salad dressings along with lemon juice and salt or to make stir fried vegetables. Depending on the dish one is preparing, it might be better to use lighter tasting oil but this also depends on the tastes of the person doing the cooking or who they are cooking for.
There is some controversy over whether cooking with olive oil is safe or not seeing that it is mostly made up of mono-saturated fats. These types of fats are said to be stable when heated, but there are those who disagree. In this case, the customer might have to use their best judgement when making a decision on whether this fat is safe for cooking.
To save money on beauty products, olive oil can replace a face moisturizer or even body lotion. There are some who use it in their hair as well as a conditioner for the scalp. This can replace a store bought conditioner for certain individuals since it can be used to seal the moisture that is in the hair after washing.
Olive oil can also be used on the lips as is or in the form of a lip balm made with the oil and beeswax. This is not only a good way to save money but also to know what is being applied to the body. Olive oil has Vitamin E and antioxidants which means that the body will be healthier as a result of using these products on the body.
If one has a lamp, they can use olive oil to light it instead if they run out of kerosene. Olive oil has been used to light lamps for centuries, and there are many people today who still use this form of light. One can purchase a kit to make their own lamp or they can buy it ready made from stores that sell these types of lamps.
A person can also use the oil to shine stainless steel and polish wooden furniture. It can also be used to shine shoes and boots made of leather including boots, belts, and other items that not only need to be shined but waterproofed. Olive oil can also be used in the food of pets like cats and dogs to keep them healthy and give their coats a nice sheen.
There are many other uses for extra virgin olive oil that one can learn from neighbours, friends, and on the internet. Sometimes a person might learn these things on their own by accident or when they do not have anything else they can use for a particular purpose. This is one of the many reasons why so many around the world rely on it.
Cooking, as was mentioned before, is the main use of olive oil. It can be used in salad dressings along with lemon juice and salt or to make stir fried vegetables. Depending on the dish one is preparing, it might be better to use lighter tasting oil but this also depends on the tastes of the person doing the cooking or who they are cooking for.
There is some controversy over whether cooking with olive oil is safe or not seeing that it is mostly made up of mono-saturated fats. These types of fats are said to be stable when heated, but there are those who disagree. In this case, the customer might have to use their best judgement when making a decision on whether this fat is safe for cooking.
To save money on beauty products, olive oil can replace a face moisturizer or even body lotion. There are some who use it in their hair as well as a conditioner for the scalp. This can replace a store bought conditioner for certain individuals since it can be used to seal the moisture that is in the hair after washing.
Olive oil can also be used on the lips as is or in the form of a lip balm made with the oil and beeswax. This is not only a good way to save money but also to know what is being applied to the body. Olive oil has Vitamin E and antioxidants which means that the body will be healthier as a result of using these products on the body.
If one has a lamp, they can use olive oil to light it instead if they run out of kerosene. Olive oil has been used to light lamps for centuries, and there are many people today who still use this form of light. One can purchase a kit to make their own lamp or they can buy it ready made from stores that sell these types of lamps.
A person can also use the oil to shine stainless steel and polish wooden furniture. It can also be used to shine shoes and boots made of leather including boots, belts, and other items that not only need to be shined but waterproofed. Olive oil can also be used in the food of pets like cats and dogs to keep them healthy and give their coats a nice sheen.
There are many other uses for extra virgin olive oil that one can learn from neighbours, friends, and on the internet. Sometimes a person might learn these things on their own by accident or when they do not have anything else they can use for a particular purpose. This is one of the many reasons why so many around the world rely on it.
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You can visit sanpauloolivefarm.com for more helpful information about The Consumer's Guide To Using Certified EVOO.
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