Olive oil can be mechanically extracted at controlled temperatures. It has a lot of mono-unsaturated fatty acids, antioxidants and polyphenols. Cold pressed extra virgin olive oil has a lot of benefits.
The fatty-acids in the oil decrease the risk of stroke and also the other heart diseases. LDLs are termed as bad cholesterol because they lead to atherosclerosis. This condition occurs when too much of the cholesterol is deposited inside the arteries. The disease can have profound effects especially if it is not detected early enough.
The oil increases HDLs. These are the good cholesterol. They enhance transportation of the bad cholesterol to human liver for excretion through the digestive canal. Regulation of blood pressure is also possible with the product. Those with mild hypertension can be cured completely. However, those suffering from chronic hypertension will not have to use a lot of medications.
The oil is also commended for its ability to protect an individual from various types of cancer. They include cancers of the alimentary canal, prostate, colon and breast cancer. It is also able to prevent carcinogenic items from accumulating in the body because of the components it has. Cancer is one of the most troublesome diseases in the world today. The statistics could be brought down if many people start using this oil.
The oil is able to remove bacteria from the body. Polyphenols can effectively eliminate H. Pylori. This bacterium is the leading cause of gastric cancers and stomach ulcers. However, you should not rely on olive oil alone to cure the condition. The research studies touching on this are inconclusive and researchers are still trying to find out more concerning the same.
Many people utilize the oil in cooking. Its the best alternative when you do not wish to use butter. Butter is laden with many unwanted fat. Thus, it is better to stay away from it if you can. Otherwise, you are likely to get heart disease. It is also a good body moisturizer.
If your hair is frizz, you can rectify the situation by applying a small amount of oil and combing it. In addition, it is used by beauticians when doing the nails. It makes cuticles soft so that they can be easily removed. Also, it makes the nails look polished. In case your throat is sore or you are having mild cough episodes, a tablespoon of the product may make the symptoms go way for good.
When washing stainless pans and pots, use olive oil to eliminate the tarnished or streaked look. This way, the items will regain their natural outlook. For chapped lips, the oil is a very effective solution. Besides this, it is commonly used in winter to sooth hands from the effects of the biting cold. When added into bathing water, it makes the skin look very great. You see the effect immediately after showering.
The fatty-acids in the oil decrease the risk of stroke and also the other heart diseases. LDLs are termed as bad cholesterol because they lead to atherosclerosis. This condition occurs when too much of the cholesterol is deposited inside the arteries. The disease can have profound effects especially if it is not detected early enough.
The oil increases HDLs. These are the good cholesterol. They enhance transportation of the bad cholesterol to human liver for excretion through the digestive canal. Regulation of blood pressure is also possible with the product. Those with mild hypertension can be cured completely. However, those suffering from chronic hypertension will not have to use a lot of medications.
The oil is also commended for its ability to protect an individual from various types of cancer. They include cancers of the alimentary canal, prostate, colon and breast cancer. It is also able to prevent carcinogenic items from accumulating in the body because of the components it has. Cancer is one of the most troublesome diseases in the world today. The statistics could be brought down if many people start using this oil.
The oil is able to remove bacteria from the body. Polyphenols can effectively eliminate H. Pylori. This bacterium is the leading cause of gastric cancers and stomach ulcers. However, you should not rely on olive oil alone to cure the condition. The research studies touching on this are inconclusive and researchers are still trying to find out more concerning the same.
Many people utilize the oil in cooking. Its the best alternative when you do not wish to use butter. Butter is laden with many unwanted fat. Thus, it is better to stay away from it if you can. Otherwise, you are likely to get heart disease. It is also a good body moisturizer.
If your hair is frizz, you can rectify the situation by applying a small amount of oil and combing it. In addition, it is used by beauticians when doing the nails. It makes cuticles soft so that they can be easily removed. Also, it makes the nails look polished. In case your throat is sore or you are having mild cough episodes, a tablespoon of the product may make the symptoms go way for good.
When washing stainless pans and pots, use olive oil to eliminate the tarnished or streaked look. This way, the items will regain their natural outlook. For chapped lips, the oil is a very effective solution. Besides this, it is commonly used in winter to sooth hands from the effects of the biting cold. When added into bathing water, it makes the skin look very great. You see the effect immediately after showering.
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