No Matter The Color, The Iced Tea Denver Residents Recommend Is A Healthy Choice

By Steven White


There are certain foods that have been used for thousands of years and promoted for their health and healing properties. Teas are one of those foods. The ancient Chinese understood its medicinal qualities and even before the birth of Christ, they had already written a book on the ways to prepare the leaves. In recent years there has been a real revival in the drink, and today people use the iced tea Denver residents recommend for a variety of different reasons.

Black teas date back to the late fifteen hundreds in China. Today they are grown mostly in China and India. Aside from the taste, which many prefer to other varieties, people drink it for its antioxidant qualities and to remove toxins from their bodies. In comparison to coffee, it has less caffeine. It's great for your skin and hair and helps to keep you hydrated throughout the day.

Green teas have been a news item in recent years. They have become extremely popular among health conscious adults partly because of their ability to protect neurons in one's brain and boost memory. They can lower blood sugar levels, which makes them especially helpful for those who suffer with diabetes.

The major difference between green and yellow teas is the process by which the leaves become yellow. Growers steam them under wet cloths and as the leaves dry, they turn yellow. Yellow teas are considered an excellent natural way to prevent esophageal cancer. They are chock full of vitamins, amino acids, and polyphenols.

Most white teas originate in Sri Lanka and China. People drink them to reduce cancer risks, improve oral health, and protect their hearts. They have anti-aging properties and are loaded with antioxidants. White teas, as well as several of the other varieties, hydrate your skin making it look younger. In addition to sunscreen, drinking white teas will help protect your skin from the sun.

Rooibos or redbush teas are red and originated in South Africa. The leaves were first used commercially in the seventeen hundreds when the botanists and biologists began to descend on Cape Town to explore. The red teas are great for soothing headaches and preventing insomnia. People drink these teas to improve skin conditions like eczema. They can help asthma and allergy sufferers and reduce hypertension.

There is a Japanese brown rice tea, which is actually a combination of green teas and brown rice. People drink it for the selenium and manganese. These minerals are believed to regulate metabolism and improve thyroid function. They can stabilize blood sugar levels and improve nerve function. Brown rice tea is high in vitamin b and iron.

All teas appear to have health benefits, no matter the color or origin. If you are going to drink it, you should consider purchasing the leaves from a company dedicated to offering it in its purest form. This is the way it was meant to be drunk and the best way to maximize its many benefits.




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